Welcome

I’m Dr. Sonal Anand

Committed To Psychiatric Excellence

Dr. Sonal Anand is an experienced Consultant Psychiatrist practicing in Thane for the past 15 years. She is currently affiliated with Wockhardt Hospitals, Mira Road and Bethany Hospital, Thane.

With a solid clinical foundation and a compassionate approach, Dr. Sonal specializes in diagnosing and treating a wide spectrum of psychiatric and emotional health issues. She holds an MBBS degree and a Diploma in Psychiatric Medicine (DPM). Her areas of special interest include headachesanxiety disordersresistant depressionsleep disordersadjustment issues, and age-related psychiatric conditions.

Your Mental Health Matters

Dr. Sonal Anand

MBBS, DPM (Diploma in Psychiatric Medicine)
Consultant Psychiatrist – 15+ Years of Experience

Her career spans diverse roles, including:

  • Associate Consultant with renowned psychiatrist Dr. Sudhir Bhave, President of the WZ-Chapter of the Indian Psychiatric Society
  • Consultant Psychiatrist at Regional Mental Hospital, Thane (2011–12), where she cared for over 1,000 in-house psychiatric patients
  • Head of Clinical Psychiatry (India Unit) at Omni Health Services, USA (2014–2016), gaining global insights into mental healthcare delivery

Dr. Sonal is a passionate advocate for mental health awareness. Her articles have been 

featured  in prominent newspapers and magazines.  She actively participates in public education through podcastshealth videos, and expert commentary on current emotional and social issues, frequently cited by media and social platforms. 

She is widely respected for her nonjudgmental and empathetic approach, creating a warm, confidential, and supportive environment for patients of all backgrounds.

Mental Health Services Offered

Dr. Sonal Anand has been associated with the mental health practice since the past decade.
She is a passionate, committed, skilled and reliable Clinical Psychiatrist with very good
interpersonal, team work and analytical skills.

Core Psychiatric Services
  • Anxiety Disorders
  • Depression
  • Sleep Disorders / Insomnia
  • Psychoses
  • Chronic Fatigue Syndrome
Child, Adolescent & Young Adult Mental Health
  • Adolescent Support & Emotional Regulation
  • Cyber Issues, Bullying, Body Image Concerns
  • Situationships & Relationship Stress
  • Young Adult Mental Health Support
Women’s Mental Health
  • Perimenopausal and Menopausal Issues
  • Female Sexual Health & Emotional Well-being
Geriatric Psychiatry
  • Age-related Mental Health Issues
  • Cognitive Decline & Emotional Adjustment
Obsessive & Behavioral Issues
  • Phobias
  • OCD Spectrum Disorders
  • Anger Management
  • Adjustment Disorders
Addiction & Lifestyle Support
  • OPD-Based Alcohol & Substance Use Treatment
  • Stress Management & Work-Life Balance

Achievements & Experience

Dr. Sonal Anand has over fourteen years experience working in various government and private settings within many different teams and services.

Achievements

Dr. Sonal has undertaken a variety of interesting projects in educating the general public on mental health and wellbeing. She has authored a number of informational articles in various newspapers and magazines and provides clinical supervision to other medical and non-medical professionals and groups.

Experience

Dr. Sonal is a qualified and experienced Clinical Psychiatrist. She has a MBBS degree with a Diploma in Psychiatric Medicine (DPM). Dr. Sonal Anand has over fourteen years of experience working in various government and private settings within many different teams and services.

Consultation Locations

Dr. Sonal Anand has over fourteen years experience working in various government and private settings within many different teams and services.

Wockhardt Hospital,
Mira Road

Consultant Psychiatrist

April 2016- Present

Bethany Hospital ,
Thane

Consultant Psychiatrist

2020 – Present

Omni Health Service,
Mumbai

Chief Consultant

March 2015- March 2016

Regional Mental Hospital,
Thane

Psychiatric Medical Officer

November 2011 – August 2012

Bhave Hospital,
Nagpur

Associate Consultant

April 2008 – June 2011

Media

Why Choose Dr. Sonal Anand?

At Upekkha, we believe that true well-being comes from a balance of heart health and mental wellness. Our team of experts, led by Dr. Anup Taksande (Interventional Cardiologist) and Dr. Sonal Anand (Consultant Psychiatrist), is committed to providing compassionate, ethical, and scientifically advanced care. Here’s why patients trust us:

Experienced & Renowned Specialists

Led by highly respected experts in cardiology and psychiatry, ensuring top-tier medical care.

Personalized & Holistic Care

Tailored treatment plans that address both physical and mental well-being for complete health.

Trusted by Thousands of Patients

A proven track record of compassionate, ethical, and patient-centered healthcare.

Advanced & Modern Medical Practices

Utilizing cutting-edge technology and innovative techniques for effective treatments.

A One-Stop Solution for Heart & Mind Wellness

Comprehensive care that bridges cardiovascular health and mental well-being.

Testimonials

What Our Patients Say

Dr. Sonal Anand is a excellent listner. I really liked her questioning skills for knowing in depth knowledge about oneself.It was my first day & I will surely continue to make more visits.I will anyday recommend Dr. Sonal Anand to anybody seeking help from a professional psychiatrist.
Jonathan Fernandes
Doctor Sonal is very patient and kind. The medications have been effective with no side effects. I have recovered from major depressive episodes and am now living a healthy and settled life.
Divya Karan
Very warm and smart doctor. Was a very gud experience and looking forward for further assistance from doctor sonal.
Shivam

Frequently Asked Questions

A descriptive paragraph that tells clients how good you are and proves that you are the best choice that they’ve made.

If you’re experiencing symptoms like persistent sadness, anxiety, mood swings, or changes in sleep or appetite, a psychiatrist can help.

You can expect a comprehensive evaluation, including a discussion of your symptoms, medical history, and personal experiences.

Treatments may include medication, therapy (like CBT or psychodynamic therapy), or a combination of both.

Psychologists typically provide therapy and counseling, while psychiatrists are medical doctors who can diagnose, treat, and prescribe medication for mental health conditions.

Improvement can vary depending on the individual, condition, and treatment plan, but many people notice changes within a few weeks.

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For enquiries, please call

‎+(91) 22 3159 6922

For appointments

‎+(91) 81080 03008

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